Revengeance: A 14-DAY HEALING WORKBOOK FOR EMOTIONAL CLARITY
Digital
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RM35.00
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Kuala Lumpur
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REVENGEANCE: A 14-Day Healing Workbook for Emotional Clarity
REVENGEANCE is a guided 14-day workbook created for women recovering from narcissistic or emotionally abusive relationships. Rather than focusing on revenge against another person, it explores the true meaning of reclaiming yourself by rebuilding self-trust, emotional clarity, healthy boundaries, and personal power.
Designed to be completed in just 10-20 minutes a day, each chapter introduces one important healing topic, followed by gentle explanations, guided journaling prompts, reflection exercises, writing space, and a daily affirmation to help you process your experiences at your own pace.
Inside this workbook you'll explore:
- Understanding narcissistic abuse
- Releasing self-blame
- Healing trauma bonds
- Reconnecting with your body
- Grieving your former self
- Processing anger without guilt
- Reclaiming your voice
- Rebuilding your identity
- Challenging limiting beliefs
- Setting healthy boundaries
- Restoring self-trust
- Reclaiming your personal power
- Choosing yourself again
- A collection of survivor affirmations and a final self-reflection letter
This workbook provides a compassionate, structured space for reflection and healing. It is intended as a self-help resource and emotional support tool, not a replacement for professional mental health care.
Format: Digital PDF
Length: 101 pages
Best for: Survivors of narcissistic abuse, emotional abuse, toxic relationships, and anyone seeking to rebuild confidence, self-worth, and emotional resilience.
REVENGEANCE is a guided 14-day workbook created for women recovering from narcissistic or emotionally abusive relationships. Rather than focusing on revenge against another person, it explores the true meaning of reclaiming yourself by rebuilding self-trust, emotional clarity, healthy boundaries, and personal power.
Designed to be completed in just 10-20 minutes a day, each chapter introduces one important healing topic, followed by gentle explanations, guided journaling prompts, reflection exercises, writing space, and a daily affirmation to help you process your experiences at your own pace.
Inside this workbook you'll explore:
- Understanding narcissistic abuse
- Releasing self-blame
- Healing trauma bonds
- Reconnecting with your body
- Grieving your former self
- Processing anger without guilt
- Reclaiming your voice
- Rebuilding your identity
- Challenging limiting beliefs
- Setting healthy boundaries
- Restoring self-trust
- Reclaiming your personal power
- Choosing yourself again
- A collection of survivor affirmations and a final self-reflection letter
This workbook provides a compassionate, structured space for reflection and healing. It is intended as a self-help resource and emotional support tool, not a replacement for professional mental health care.
Format: Digital PDF
Length: 101 pages
Best for: Survivors of narcissistic abuse, emotional abuse, toxic relationships, and anyone seeking to rebuild confidence, self-worth, and emotional resilience.
REVENGEANCE: A 14-Day Healing Workbook for Emotional Clarity
REVENGEANCE is a guided 14-day workbook created for women recovering from narcissistic or emotionally abusive relationships. Rather than focusing on revenge against another person, it explores the true meaning of reclaiming yourself by rebuilding self-trust, emotional clarity, healthy boundaries, and personal power.
Designed to be completed in just 10-20 minutes a day, each chapter introduces one important healing topic, followed by gentle explanations, guided journaling prompts, reflection exercises, writing space, and a daily affirmation to help you process your experiences at your own pace.
Inside this workbook you'll explore:
- Understanding narcissistic abuse
- Releasing self-blame
- Healing trauma bonds
- Reconnecting with your body
- Grieving your former self
- Processing anger without guilt
- Reclaiming your voice
- Rebuilding your identity
- Challenging limiting beliefs
- Setting healthy boundaries
- Restoring self-trust
- Reclaiming your personal power
- Choosing yourself again
- A collection of survivor affirmations and a final self-reflection letter
This workbook provides a compassionate, structured space for reflection and healing. It is intended as a self-help resource and emotional support tool, not a replacement for professional mental health care.
Format: Digital PDF
Length: 101 pages
Best for: Survivors of narcissistic abuse, emotional abuse, toxic relationships, and anyone seeking to rebuild confidence, self-worth, and emotional resilience.
